Introduction: Why Massage for Fibromyalgia Is a Game Changer

If you’re living with fibromyalgia in Ridgeland or Jackson, MS, you know how exhausting the chronic pain, fatigue, and brain fog can be. But did you know that massage for fibromyalgia could be a powerful, drug-free way to ease your symptoms and regain control of your life?

Massage therapy is more than just relaxation—it’s a clinically-supported method to reduce the severity and frequency of fibromyalgia symptoms. At Next Level Massage, we specialize in helping clients feel better through targeted, therapeutic massage techniques designed for chronic pain relief.

What Is Fibromyalgia?

Fibromyalgia is a long-term condition that causes widespread musculoskeletal pain, fatigue, and tenderness in localized areas. Other common symptoms include:

  • Sleep disturbances

  • Morning stiffness

  • Cognitive issues (“fibro fog”)

  • Depression or anxiety

  • Headaches

Because fibromyalgia is a complex and often misunderstood disorder, treatment is typically multi-faceted. This is where massage therapy becomes an essential part of a holistic approach.

neck massage for pain

7 Proven Benefits of Massage for Fibromyalgia

1. Reduces Chronic Muscle Pain

Massage helps release muscle tension, improve circulation, and break the pain-spasm-pain cycle that fibromyalgia patients often experience. A study published in the Journal of Clinical Rheumatology shows that regular massage therapy significantly reduces pain and stiffness.

2. Improves Sleep Quality

One of the most frustrating aspects of fibromyalgia is poor sleep. Therapeutic massage promotes relaxation by decreasing cortisol levels and boosting serotonin, a precursor to melatonin (your sleep hormone). Many clients report sleeping better after just one session.

Learn more about our customized massage therapy services in Jackson and Ridgeland.

3. Decreases Fatigue and Boosts Energy

Fatigue is one of the most debilitating symptoms of fibromyalgia. Massage helps by improving blood flow and oxygenation of muscles, which enhances energy levels and reduces overall exhaustion.

4. Reduces Stress and Anxiety

Massage for fibromyalgia not only treats the body—it calms the mind. Studies confirm that massage therapy lowers stress hormones while increasing dopamine and serotonin, creating an overall feeling of well-being.

5. Eases Headaches and Migraines

Many people with fibromyalgia suffer from chronic tension headaches or migraines. Massage releases tight neck and shoulder muscles and improves blood flow, helping to prevent these painful episodes.

Want to feel better fast? Schedule your first appointment now.

6. Improves Range of Motion and Flexibility

Joint stiffness and limited range of motion are common. Massage therapy helps improve mobility by softening and stretching connective tissues, which supports better physical function.

7. Supports Mental Health

Depression and anxiety are common with fibromyalgia. Consistent massage therapy can contribute to mental clarity and emotional balance, providing a much-needed boost to mental health.

massage at Next Level Massage

Best Types of Massage for Fibromyalgia

Not all massages are the same. The most effective types for fibromyalgia include:

  • Swedish Massage: Gentle pressure for relaxation and circulation

  • Myofascial Release: Targets connective tissue to reduce tension and pain

  • Trigger Point Therapy: Focuses on muscle knots associated with pain

  • Lymphatic Drainage: Reduces inflammation and boosts immune function

At Next Level Massage in Ridgeland, MS, we tailor each session based on your comfort level and health needs.

What to Expect During a Massage for Fibromyalgia

Your first session will include:

  • A detailed health consultation

  • Gentle, slow-paced massage to avoid overstimulation

  • Focused attention on painful or tight areas

  • A relaxing, calm environment designed for healing

Most clients feel relief after just one session, though consistent visits provide the most benefits.

Real Testimonial from a Fibromyalgia Client

“I’ve tried everything for my fibromyalgia—medications, physical therapy, diet changes. But nothing helped until I started getting massages at Next Level. My pain is manageable, I sleep better, and I feel like myself again.”
— D.T, Jackson, MS

How Often Should You Get a Massage for Fibromyalgia?

We recommend starting with weekly sessions for the first month, followed by bi-weekly or monthly maintenance sessions depending on your symptoms and goals. Every person is different, and we work closely with you to adjust your care plan.

Why Choose Next Level Massage in Ridgeland and Jackson, MS?

✔️ Local expertise in chronic pain and fibromyalgia
✔️ Licensed massage therapists trained in therapeutic techniques
✔️ Flexible scheduling and personalized care
✔️ Highly rated by clients in both Ridgeland and Jackson

Check out our affordable massage services in Ridgeland, MS.

FAQs About Massage for Fibromyalgia

Q: Is massage safe if I have severe fibromyalgia pain?
A: Yes! We use gentle techniques and tailor the pressure to your needs to ensure you feel safe and supported.

Q: Can massage replace my medications?
A: Massage is a supportive therapy and should be used as part of a comprehensive treatment plan. Always consult with your healthcare provider.

Q: Will massage make my fibromyalgia worse?
A: No—when done properly by trained professionals like ours, massage should reduce symptoms, not exacerbate them.

Ready to Experience the Benefits?

Don’t let fibromyalgia control your life. At Next Level Massage, we’re here to help you take the first step toward relief. Whether you live in Ridgeland, Jackson, or the surrounding areas, our experienced therapists are ready to help you feel better.

Book your appointment today or call 601-731-8394 to speak with our friendly staff.

External Resources