If you’re pregnant and searching for the best prenatal massage near me in Jackson, Ridgeland, or Flowood MS, you’re not alone. Prenatal massage is more than just a relaxing treat—it’s a powerful tool for relieving pain, improving sleep, reducing anxiety, and enhancing overall wellness during pregnancy. But not all prenatal massages are created equal.

At Next Level Massage, we specialize in safe, certified prenatal massage therapy designed specifically for moms-to-be in Mississippi. In this guide, we’ll reveal 7 surprising reasons why thousands of expecting mothers choose our services, and how prenatal massage can transform your pregnancy experience.

1. Relieves Lower Back and Hip Pain

One of the most common complaints during pregnancy is lower back and hip pain. As your belly grows and your posture shifts, pressure builds on your spine and pelvis. A properly performed prenatal massage gently targets these tension areas, reducing discomfort and improving mobility.

At Next Level Massage in Ridgeland MS, we use pregnancy-safe techniques and supportive bolstering to ensure you’re both comfortable and safe throughout your session.

2. Reduces Swelling and Improves Circulation

Pregnancy can slow your circulation and cause swelling in your hands, feet, and legs, especially during the later trimesters. Prenatal massage improves lymphatic drainage and blood flow, helping to flush out excess fluid and toxins.

Many of our clients in Jackson and Flowood MS report a noticeable difference in swelling after just one session—especially when prenatal massage is part of a weekly or biweekly wellness plan.

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3. Helps You Sleep Better

If you’re tossing and turning at night, you’re not alone. Hormonal changes and physical discomfort can seriously disrupt your sleep cycle during pregnancy. A professional prenatal massage near me helps relax the nervous system, reduce cortisol (stress hormone), and promote deeper, more restorative sleep.

Ready to sleep like a baby again? Book your prenatal massage now and wake up feeling refreshed.

4. Decreases Stress and Anxiety

Pregnancy can be emotionally overwhelming—especially for first-time moms. Prenatal massage supports mental and emotional health by increasing serotonin and dopamine levels (your “feel good” hormones), while decreasing anxiety-producing hormones like norepinephrine.

Our serene massage studio in Ridgeland MS, just minutes from Jackson and Flowood, provides a calming sanctuary where you can unwind and reconnect with your body and baby.

5. Reduces Headaches and Muscle Tension

Tension headaches are common in pregnancy, especially during the first and third trimesters. By working key pressure points in the neck, shoulders, and head, prenatal massage naturally eases headaches—without medication.

Check out our full guide on massage for headaches to learn more about how massage therapy can help relieve pregnancy-related migraines.

Health baby. Mother got regular massages

6. Supports Baby’s Health and Development

Here’s a powerful benefit many expecting moms don’t realize: regular prenatal massage can promote fetal health. Improved circulation means better oxygen and nutrient delivery to your baby, and lower stress hormones can positively impact fetal development.

According to The American Pregnancy Association, prenatal massage may even reduce labor complications when incorporated consistently during pregnancy.

7. You’re in Safe, Certified Hands

Safety is non-negotiable when it comes to prenatal massage. That’s why Next Level Massage uses only licensed, certified massage therapists with experience in pregnancy bodywork. We understand which areas to avoid, proper positioning, and how to adapt pressure based on trimester and individual needs.

We proudly serve clients from Jackson, Ridgeland, and Flowood MS, and we’re committed to creating a supportive, safe, and healing environment for every expecting mom.

💬 “I was nervous to try prenatal massage at first, but Terance made me feel completely at ease. My back pain is gone and I’m finally sleeping again!”
— A.R, Flowood MS

Prenatal massage near me

When Should You Start Prenatal Massage?

We recommend starting as early as the second trimester (around week 13), once your pregnancy is stable. Regular sessions every 2–4 weeks can provide ongoing relief and wellness support, with more frequent visits as you approach your due date.

Every pregnancy is unique, so always consult with your OB-GYN or midwife before starting massage therapy.

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Why Choose Next Level Massage?

  • ✅ Located in Ridgeland, just minutes from Jackson and Flowood

  • ✅ Certified in prenatal massage techniques

  • ✅ Comfortable bolstering for every stage of pregnancy

  • ✅ Clean, calm, and private treatment rooms

  • ✅ 5-star client reviews across Google and Facebook

Whether you’re a first-time mom or adding to your growing family, our goal is to make your pregnancy journey smoother, more comfortable, and deeply relaxing.

Directions from Nearby Cities

Need help finding us? Call us at (601) 731-8394 or click here for directions.

How to Book Your Prenatal Massage Near Me

Booking is easy—just visit our online booking page, select “Prenatal Massage,” and choose a time that works for you.

Appointments fill quickly, especially on weekends, so we recommend scheduling at least a week in advance.

You deserve to feel your best during this special chapter. Let us support your journey with the highest level of care.

FAQs About Prenatal Massage Near Me

Is prenatal massage safe for all pregnant women?
It’s generally safe for healthy pregnancies after the first trimester. If you have complications, always consult your doctor first.

Do I have to lie on my stomach?
Yes. We use a special bolster that allow the client to lay face down while receiving the massage. Our prenatal clients love it!!

How long is a prenatal massage?
Sessions are 60 minutes long.

Can prenatal massage induce labor?
While massage can help prepare the body for labor in the third trimester, it should never be used to induce labor without medical supervision.

Final Thoughts: Find the Best Prenatal Massage Near Me Today

Your body is doing something incredible—growing life. It deserves expert care, comfort, and a little pampering. If you’re searching for prenatal massage near me in Jackson, Ridgeland, or Flowood MS, Next Level Massage is here to help.

Don’t wait until pain or fatigue take over. Click here to schedule your prenatal massage today and experience relief, relaxation, and renewed energy.