If you are having a stressful day with your work pressure or financial loads, then you must give a rest to your body. The hand and stone massage is a very beneficial way to relax your joints and muscle tension. This massage treatment also helps you get relief from different kinds of pain. The hot stones used in the stone massage help reduce anxiety and stress levels. It gives a more comfortable feel to your skin.

The hand massage is preferably an easy and time-saving treatment that you can easily do at your home. It can be done by applying any lotion or essential oil. You will get the results normally in 15 minutes by doing this massage every day. How a hand and stone massage can benefit you; read this concise and detailed informative guide from our Next Level Massage therapy expert.

 

Top Benefits of Hand and Stone Massage:

The hand and stone massage treatment is always beneficial as it requires hot stones and a therapist’s hands. It provides a great therapeutic experience by relieving your stress and anxiety levels. Numerous benefits can be taken from this treatment, which are as follows.

Helps in Promoting Sleep: Woman on the massage table with red towel on her lower back having hand and stone massage

The hand and stone massage is beneficial in getting a positive response while sleeping. This massage has been an excellent solution for insomnia and the best alternative to sleeping pills, as experienced by many patients. This is because it increases relaxation and pain relief in the body, which directly improves sleeping patterns. A study shows that 4% of people take sleeping pills for their sleeping disorders.

It is experienced by 20% of the people all around the globe. So, by doing this helpful hot stone massage it can increase the benefits and reduce the adverse side effects caused on the body. This therapy helps increase the secretion of melatonin in the brain, which is responsible for controlling the sleep and awakening of a person.

Aids in Boosting Immune Power: Stones on woman's back who is lying on her stomach to have hand and stone massage

This hand and stone massage aids in strengthening your immune system. It leads to improved circulation, which also helps in contributing to immunity boosting in a person. The enhanced immune power can also lead to beneficial physical appearances. This hand and stone massage therapy offers numerous medical advantages that can naturally elevate the immune response.

It can be done by increasing the action of white blood cells, which helps lower the chances of different types of diseases. A thorough body massage helps regulate blood pressure and hormonal levels, which in turn helps in developing the immune care in the body.

Reduce Pain and Body Tension: a man holding her back due to body pain that can go away with hand and stone massage

Heat is always the best option for reducing the tension and pain in your body joints. It helps relieve the pain by increasing the blood flow to any area. This hand and stone massage therapy also helps in increasing the flexibility of the muscles. So, the hot stone massage helps in reducing the symptoms of chronic and acute pain. It also provides you with smooth mobility of your muscles and joints.

There are numerous chronic pain conditions associated with different parts of the body, like fibromyalgia or rheumatoid arthritis. People having these types of diseases have also experienced a reduction in pain and tension in muscles with the help of hand and stone massage therapy.

Improve Circulation and Oxygen Level:

The hot stone and hand massage therapy helps to increase oxygen levels.

Stones used in hand and stone massage

When the muscles of your body do not receive enough oxygen and blood, it can cause breathing issues or weakness. It may cause severe chronic illnesses as well. All the muscles in the body require oxygen for proper functioning and healing. Hand and stone massage therapy is one of the most beneficial ways of improving blood circulation.

It elevates the oxygen level in different muscles and joints. It also helps relieve joint and muscle stiffness to avoid intense strokes on the body organs. This massage also increases your memory power and cognitive behavior. Hot stones that are used in stone massage therapy help relax your blood vessels, which increases the flow of blood. As a result, it delivers more oxygen to your body tissues.

Lower Anxiety and Stress Levels:

Stress and anxiety are some of the most common issues faced by the majority of people globally. People take numerous anti-anxiety medicines for their treatment. But alternatively, there are numerous natural methods as well. The hand and stone massage has proved successful in reducing the anxiety and stress levels in the body.

This is because, through a good massage, endorphin hormones are released, which helps reduce the level of stress in different body organs. Simultaneously, there are stress hormones in our body, including cortisol and norepinephrine, which are lowered with the help of this massage therapy.

Need to know more about hand and stone massage benefits? you can Contact our Next Level Massage Professional.

Final Thoughts

The hand and stone massage treatment can easily reduce acute pain and tension in your hand. This stone massage includes hot stones that give you complete relaxation along the spine, stomach, face, hands, and feet.

What other massage services are there? Read our informative massage guides given below.

FAQs:

What is the material of the stones used in the hand and stone massage treatment?

The hot stones are placed on different parts of the body, which are made of volcanic rock known as basalt.

Are the stones used in this hand and stone massage treatment safe for your body?

Yes, the hot stones are entirely safe if used by professionals and qualified therapists. It is because they set the temperature to your body’s comfort level.

What is the time duration of the hand and stone massage treatment session?

It usually takes 60 to 90 minutes for the hand and stone massage therapy session. However, it may vary according to the individual preferences and the recommendations by the therapist.

Is there any recommendation after this hand and stone massage treatment?

Drink a lot of water after this massage and rest for some time. It will help in removing the toxic chemicals from your body.

Is hot stone massage treatment painful?

No, it is not painful because the therapist maintains the temperature of the stone according to your body level.